Get Out of the Malibu Rehab Scene: Why Villa Is Right for You
Villa Oasis San Diego differs from the rehab scene in Malibu in several ways. This article will discuss the downsides of the typical Malibu rehab facilities and what makes Villa Oasis unique. We offer many forms of treatment, a staff that feels like family, and a location close to nature. The Problem With the Malibu […]
How to Know if Group Therapy Is Right for You
Group therapy is a big part of our Villa Oasis San Diego program. However, if you don’t know much about group therapy, you might not know if it would be right for you. This article discusses group therapy’s benefits and how it can help you heal during treatment. Healing Together You might have heard of […]
How Hiking Helps Recovery
Villa Oasis San Diego is blessed to have our rehabilitation center in beautiful San Diego. One of our many forms of therapy includes hiking as a form of healing. Spending time in green spaces has been proven to reduce stress, elevate mood, and improve your health. This article discusses why you should consider hiking as […]
The Opioid Epidemic in Southern California
The opioid epidemic affects every community in the United States, but this article talks specifically about how this epidemic affects counties like San Diego and Los Angeles. Topics covered in this article include education about the epidemic in San Diego, how to know if you or someone you care about has an addiction, and what […]
How Trauma Impacts Addiction Treatment and Recovery
Previous trauma is a common underlying cause of addiction. As one of the most common co-occurring disorders, post-traumatic stress disorder (PTSD) can make treatment complicated. This article discusses why Villa Oasis San Diego includes trauma care in its programs and how your traumatic experiences can impact how you get better. What Is PTSD? PTSD is […]
Your Options After Relapse
Approximately 40 to 60% of people relapse after treatment, which is why you shouldn’t feel ashamed. If you or someone you care about has relapsed, help is available. This article discusses the steps after relapse, including medical detox, treatment adjustment, and rethinking your recovery plan after treatment. Why Is Relapse Common? The truth is, addiction […]
Authentic Connection Through Group Therapy
Isolation is often a major cause of addiction. Those struggling with addiction might crave human interaction but are in a place emotionally where they feel they don’t deserve it. At Villa Oasis San Diego, group therapy is integral to our recovery process. Since we are a smaller rehab facility, those who go through our group […]
It’s Not Just About Sobriety: Refocusing Your Life in Addiction Treatment
Those in addiction treatment might solely focus on getting sober; however, there is much more to healing from addiction than ending substance use. Our tagline at Vill Oasis San Diego is “Sobriety is a symptom of a fulfilled purpose.” This means those interested in sobriety need to look at their life and make the changes […]
Should You Travel to Southern California for Addiction Treatment?
Southern California has plenty to offer in the form of treatment. Traveling to Southern California for addiction rehab can include benefits such as a change of scenery, a beautiful climate, and specialized care. This article covers all of the reasons why Southern California may be the best option for you. Change of Scenery One major […]
The Benefits of a Small Treatment Center
Villa Oasis San Diego is a small treatment community. With only six beds, residents at Villa Oasis can enjoy the benefits of one-on-one attention and treatment during their stay. This article explains the many benefits of a small treatment community over your typical large facility, including personalized programming, whole-person healing, and the staff’s full attention. […]
