Benzodiazepines, also known as benzos, are prescription medications. They are legally available through medical professionals. Benzos act as depressants. They produce sedation and hypnosis, relieve anxiety and muscle spasms, and reduce seizures.
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The first step to any benzo treatment is detox. This can take longer than many people expect. The problem is that benzos must be stepped down gradually rather than cold turkey. Therefore, the amount of time needed for full detox depends on a variety of factors.
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Often, the goal of group therapy is to form a connection with people in a similar situation. Residents will be able to hear from others struggling with addiction and learn why their behavior is only causing more problems. People with benzo dependence may feel more comfortable speaking with others like them instead of people who have not been in their shoes.