What to Do When Anxiety Comes for You
Anxiety is a part of life that will always exist. In recovery, you must find ways to manage it. No matter where you are in recovery, moments of anxiety can tempt even the strongest to turn to substances to cope. How can you calm your anxiety, restore balance, and do it without the assistance of […]
Are Klonopin and Xanax the Same? – How are They Different?
Substance abuse can happen with far more than illegal drugs. Too often, legally prescribed medications used in excess can lead to addiction. Take the drug type benzodiazepines as an example. Many doctors prescribe medications within this category, like Klonopin and Xanax, for patients suffering from anxiety, panic disorders, and epilepsy. But at the same time, […]
Where Do You Find Yourself After Treatment?
The next steps after treatment can be a scary thing to consider. Even those first steps out the door can feel daunting. Walking back out into a world that feels less familiar than ever is not something you have to do. You can plan ahead instead. Many do not know what to expect on the […]
How a Diverse Perspective Helps When It Comes to Opening Up in Treatment
In your recovery journey, it is crucial to recognize that you are not alone. While in treatment, it can feel this way as you are isolated and, at most times, by yourself. However, this isolation from the past people, places, and things you were surrounded by in your addiction may be necessary. A change in […]
Having a Conversation With Your Children Before Entering a 30-Day Treatment Program
As a parent, you’re number one priority is your children. As a parent with substance use disorder (SUD), your first priority becomes protecting your child from your addiction. Some confuse this with hiding it from them. In actuality, choosing to be honest about your problem and seeking help from a treatment program is when true […]
Are 12-Step Programs Enough to Maintain Sobriety?
Getting sober is not just about not drinking alcohol or using drugs. Making the choice to get sober is making a choice to change your life. 12-Step programs are common first steps that many in search of treatment experience. It is usually suggested by others who are currently in their recovery journey. However, there are […]
Is Alcohol A Stimulant or Depressant?
Alcohol is one of the most widely consumed psychoactive substances in the world, with over 85% of American adults reporting having tried it at some point in their lives. While many people turn to alcohol for its mood-enhancing effects, it’s important to understand that this popular substance can also have significant effects on the brain. […]
How Long Does It Take to Become an Alcoholic?
How Long Does It Take to Become an Alcoholic? Alcohol Dependency Timeline According to the National Institute on Alcohol Abuse and Alcoholism, over 85% of people 18 and over have consumed at least one alcoholic beverage in their lifetime. This large number reflects the significant role alcohol plays in social settings and everyday life. Attend […]
How Do I Know if My Alcohol Use Is a Problem?
Alcohol use dates back centuries and centuries. Originally alcohol was used for medical purposes, rituals, and more. However, these days alcohol is most popularly utilized for pleasure. In today’s society, it is highly common for someone to have a drink from time to time. Whether it be socially or a post-work daily ritual, people often […]
Can You Die from Alcohol Detox? – How Dangerous Is It?
For many people struggling with alcohol use disorder, the withdrawal process looks very daunting. Detoxing from alcohol can bring with it several complexities and challenges, including the risk of suffering from significant physical symptoms. The detox process, in many cases, can be hazardous. Some people can die from alcohol detox. Undergoing detox through a certified […]
