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Coping With Anxiety in Recovery

Coping With Anxiety in Recovery

Getting to the recovery stage can be freeing, but starting your sobriety journey doesn't mean that everything is a-OK upstairs. Before treatment, there are still fears and doubts that can affect your recovery. Rebuilding your life after treatment can be intimidating,...

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The Fallacy of Hitting Rock Bottom

The Fallacy of Hitting Rock Bottom

You've probably heard of the term "hitting rock bottom." What does that look like? When you think of the concept of rock bottom, you probably imagine someone reaching a breaking point where everything is in shambles. This is the worst that it's going to get, and now...

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Trauma and Addiction

Trauma and Addiction

Defining Trauma When a person fears for his/her safety, experiences intense pain, or witnesses a tragic or violent act, that person can be described as having experienced trauma. Levels of resiliency vary from person to person, so reactions to traumatic events are...

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When Trauma Slips into Addiction

When Trauma Slips into Addiction

When Trauma Slips into Addiction Living in fear. Terrified no one will come, yet terrified someone will. No relief, just fear and dread. No sense of control and a profound sense of isolation. This can be the experience of a person with a traumatic story. The daily...

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